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People are leaving Instagram and here is why

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Influencer Michelle Rothenburger crossing a road made with Instagram props
Going down: Instagram had a 44% decrease in the average engagement rate for in-feed posts

On June 9th, fashion blogger Michelle Rothenburger posted on Instagram a suggestion for a wedding guest outfit she proudly outsourced from thrift shops for 32 Euros – including a Ted Baker floral straw envelope clutch, and a pair of vintage hot-air balloon earrings and necklace for which she paid 6 Euros each.

Then, Rothenburger vanished from the Meta-owned platform.

For the rest of the month, the Switzerland-based creator who used to post three times a week on Instagram for her 20k+ followers did not upload any content. And no one would see what Michelle was wearing or finding in second-hand stores for the whole month of July, either.

The influencer was not sick, nor had she lost her password to access her Instagram account created four years ago.

Like thousands of users across the globe, Michelle Rothenburger took a break from Instagram after the content she regularly posted on the platform started to stall, making her doubt how much time she was dedicating to a social media outlet that was no longer bringing her feasible engagement.

“I used to spend between 4 and 6 hours creating each post. Now I try to spend no more than 30 minutes. My reach has dropped by around 75% in the last few months and it just feels like a monumental waste of time” – says Rothenburger, who moved from North America to Switzerland in 2018.

Blogger Michelle Rothenburger

Taking a break: blogger Michelle Rothenburger didn’t post on Instagram for several weeks

Unbeknown of the break taken by the fashion influencer in Switzerland, Trish Martin, a digital marketing specialist based in Australia, was conducting her own social media experiment in June. She decided to stop posting any content on Instagram for 30 days and document the journey using rival network TikTok.

“I am leaving Instagram…for all of June!” – Martin announced on the last day of May. “I am doing a massive marketing experiment. Instagram is where my people are and it’s a big part of how I generate revenue. So, to completely ditch it for a whole month? Well… it’s not comfortable. But moving outside of our comfort zone is where we grow”, the content creator explained before signing off for the next four weeks.

During June, Trish would make daily updates about her life without Instagram and share them via TikTok and her email list. A month later, to her surprise, her Instagram account gained more followers from not posting anything than it did when she was uploading content daily.

“Instagram is going to play a very different role in my world from here on out that is for sure, and that’s exciting! Change is important in marketing; you’ve got to move and adjust with it. And if you focus on seeing change as an exciting thing instead of scary, imagine the opportunities that could come.”, celebrates Trish, who is back on Instagram but with less regularity in her content.

“I am definitely not leaving Instagram or anything. It still plays an important role in my business. But my strategy around it will be very different and it is no longer going to be my main social platform. After the experiment, things will never be the same again”, says the founder of the online business community Chromatical Club.

Over in Somerset, a county in South-West England, content creator Emma Shoesmith has noticed a lack of engagement in her posts since January, for which she hires a professional photographer once a year to shoot images for posts and online courses.

“I used to run a production company. So, apart from spending £500 on photos per year, I create all the content, from designing promo posts to shooting my own videos. I enjoy it and I’ll always try and repurpose it on YouTube or in my emails and not solely rely on Instagram to get my work seen”, explains Shoesmith, who went on to take drastic measures:

“I also unfollowed everyone on Instagram as a test to see if my engagement changed. It felt like quite a radical act, only reserved for people like Beyonce”, says Emma, referring to the American singer who has just released her seventh album, Renaissance, after a six-year hiatus, and who follows zero people on the platform. Like Beyonce, 20-year-old singer Billie Eilish also doesn’t follow a single person on Instagram, despite having over 100m followers herself.

Coach Emma Shoesmith

Taking control: coach Emma Shoesmith regained focus after mass unfollowing people on Instagram

“Once I unfollowed everyone, I cut all the sketchy energy ties and my creativity started to flow. I can now keep myself focused on my own work and not get side-tracked by what my peers are doing. My plan is to come off it completely in the future. However, I need to have my marketing eggs in other baskets before I completely make the switch” – anticipates the content creator who pivoted to business coaching and mentorship in 2020, when the global pandemic swapped away clients and axed marketing budgets.

Michelle, Trish, and Emma have never met each other and share different interests.

The common thing between the three women located in different parts of the globe is Instagram, and how it is no longer a place they spend much of their time after a significant drop in the engagement witnessed across in-feed posts on the platform. And these digital creators are far from being the exception when it comes to Instagram users seeing less and less likes, comments, or followers interacting with their content.

Earlier this year, a research study released by social media scheduler company Later highlighted the dip in engagement numbers of in-feed posts, as Meta continued to push Reels as a priority on the platform: there was a 44 percent decrease in the average engagement rate for an in-feed post on Instagram from 2019 to late 2021.

“I remember when Instagram used to be fun. You would post a photo and the likes and comments would come pouring in. There was an incentive to keep your content coming regularly and frequently”, recalls Michelle Rothenburger.

For the past few months some content creators were finding solace in TikTok and its phenomenal reach; Others have decided to take their content to other social media platforms, while setting a deadline to quit Instagram.

“Instagram is dead to me. I recently announced that from September I will only be on TikTok and LinkedIn. In the past couple of weeks, I had 0.2% engagement on Instagram vs 500%+ on TikTok, plus thousands of new followers. It is a no-brainer”, confesses diversity and inclusion consultant Vanessa Sanyauke, founder of Girls Talk London, an organisation partnering with businesses to help them connect to female workforces and expand opportunities in male-dominated sectors.

Not everyone is thrilled to be on the Chinese ByteDance-owned platform, though.

“I only have a work Instagram but noticed that the only decent engagement had been from reels, and it limits the way I want to engage with followers. I only really use it for stories now, as a lot of my feed has been random accounts that I don’t even follow or have anything to do with”, says Saziso Phiri, a creative producer based in the UK.

“With the area of work that I am in, I am having to rethink how I approach social media content for my business. I attended a workshop on TikTok for business, specific to my industry, but having deleted TikTok about 18 months ago I am still a bit reluctant about returning”, ponders Phiri, who is also the founder of The Anti Gallery, a curation and artist development platform launched in 2016 to engage art outside of formal art gallery environments.

It probably doesn’t help that young adults who joined Instagram when it first came around, in 2010, are now in their 30s and with lots going on in their minds – namely bills, mortgages, and the perils of adulting in the real world. So, wrestling with a platform boasting more than 2 billion monthly active users worldwide and an ever-changing algorithm that upsets most of them no longer seems to be a priority to consider.

“I am 38 now and there is a sort of boredom that has developed for me around software, it’s not quite as shiny as it used to be and my priorities have changed to making real in-person connections”, says Emma Shoesmith, who is about to start her first Telegram group for sacred life and business coaching.

Screenshot of messages interchange between model Chrissy teigen and Adam Mosseri

Not happy: Chrissy Teigen told Instagram head that she doesn’t want to make videos

At the end of July 2022, amid concerns of users being unhappy with how Instagram has been discarding static content over the past 12 months after announcing, last summer, that the platform would no longer be a photo-sharing app, Adam Mosseri, Head of @instagram, tried to clear the air through using the format he wants people to use more: Reels.

“I want to be clear: we are going to continue to support photos. It’s part of our heritage,” Mosseri said while assuring users that he, too, loves photos. “That said, I need to be honest: I do believe that more and more of Instagram is going to become video over time. We see this even if we change nothing. We see this even if you just look at the chronological feed” – the executive tried to explain, while ignoring the fact that those still using Instagram will be more likely to engage with more videos thanks to the social media platform continuously twitching its algorithm and metrics to reward those posting videos with cash incentives and further exposure within the app.

Although Mosseri acknowledged that another Instagram update, a full-screen feed currently being tested for a small percentage of users is “Not yet good. And we’re going to have to get it to a good place if we are going to ship it to the rest of the Instagram community”, it is the negligence toward the photo format, and not how content is displayed on the app, that is displeasing former Instagram fans.

The attempt to justify Instagram’s updates and their push to get people posting more video content didn’t land well with model and actress Chrissy Teigen, who has over 38 million followers on the social media app. The TV personality complained on Twitter that she is no longer able to see photos posted by her actual friends – and they are not seeing hers. Mosseri who, according to the Financial Times, will relocate later this year and build out Instagram’s presence in London by hiring more staff to work at Meta’s new offices in King’s Cross, tried to play it down by answering that “Friends post a lot more to stories and send a lot more DMs than they post to Feed. If you want to make sure you never miss a feed post from a friend, add them to your favourites and they will show up at the top.”

Teigen wasn’t having it.

“The only people I know that post a lot to stories are the ones that know their photos get no engagement any longer, so they are doing the thing they find second best. If photos got the engagement they wanted, they wouldn’t do so many (mostly uneventful) stories.”, Chrissy rebuked straightaway in a tweet message. The interchange of public messages went on for a few more tweets where the only two clear things were how disappointed Teigen was with Instagram and how difficult the platform’s decision-makers are finding it to listen to its users, even the famous ones.

On August 1st, after seven weeks of complete absence, fashion blogger Michelle Rothenburger resurfaced on Instagram with a photo wearing 90s low-rise Diesel jeans she thrifted in Switzerland for 12 Euros. The blurred backdrop of the streets behind her was no different from her other 100s of photos posted prior to her break from the social media platform. But this time, the caption included more than the prices of the second-hand items used, it had a clear invitation for readers to check her blog… away from Instagram.

“Recently I have been focusing on Pinterest and it’s a great complement to my blog. I think brands would have much greater success, nowadays, if they focused their efforts on Pinterest rather than Instagram. I have already driven more traffic in the last few months from Pinterest to my blog than I think I ever did from Instagram”, highlights Rothenburger.

Since returning to Instagram, Michelle no longer has a regular posting schedule and doesn’t know when she will be posting again on the platform.

Since complaining to the head of Instagram that her friends can’t see her photos and telling Adam Mosseri that “we don’t wanna make videos”, Chrissy Teigen is posting more … Reels.

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Why Brits are being told to keep three days of emergency supplies at home?

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Why Brits are being told to keep three days of emergency supplies at home
A survey found four in 10 households don't have enough food to last three days. | Photo: Gustavo Fring

Brits are being urged to keep enough emergency food and water at home to last several days as the UK faces a growing risk of extreme weather.

Environment Secretary Angela Eagle has encouraged households to prepare for situations where storms or flooding could leave them temporarily without power or water.

The warning comes as an unusually powerful El Niño develops in the Pacific. Its effects vary around the world, but the Met Office says it could increase the chance of wetter and stormier conditions in the UK from October to December.

However, this isn’t a call to panic-buy or fill every kitchen cupboard with tins. The government has recommended keeping basic emergency supplies at home since 2024, covering risks from floods and power cuts to water outages.

The latest warning is instead putting renewed attention on how prepared UK households actually are.

What emergency food supplies should you keep at home?

Government advice recommends keeping food that doesn’t need cooking, such as tinned meat, fruit and vegetables. A manual tin opener is also useful – particularly if the power is out and the electric one suddenly becomes an expensive kitchen ornament.

Water matters too. The government recommends at least 2.5 to three litres of drinking water per person each day, although around 10 litres per person would provide additional water for basic cooking and hygiene.

Other useful emergency supplies include a torch, batteries, a battery or wind-up radio, a portable power bank, first-aid supplies and essential medication.

Crucially, households aren’t being told to rush out and buy everything at once. The government’s advice is to gradually build up supplies that suit the needs of the people – and pets – living at home.

Four in 10 households don’t have enough food to last three days

The timing of the warning is significant because recent government research suggests many households remain poorly prepared.

A survey of 10,791 UK adults found that 60% had enough non-perishable food requiring no cooking to last their household for around three days. That’s down from 66% in 2025.

Water supplies appear even more limited. Based on the recommended three litres per person per day, just 4% of respondents reported enough bottled water to cover their household for at least three days.

Cost is one reason people aren’t better prepared. Almost three in 10 respondents said a lack of money had stopped them taking further steps, while 18% said they simply didn’t have enough storage space.

Meanwhile, the National Audit Office has warned that extreme weather, disease and cyber-attacks pose increasing risks to Britain’s food supply chains. The UK imports more than a third of its food, adding another potential vulnerability when major disruption occurs.

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243 arrests made on first full day of Notting Hill Carnival 2026

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243 arrests made on first full day of Notting Hill Carnival 2026
More than 7,000 officers were deployed for the Notting Hill Carnival this year| Photo: Bob Jenkin

The Metropolitan Police has confirmed 243 arrests were made during the first full day of Notting Hill Carnival 2026, as the major policing operation continues across west London on Bank Holiday Monday.

The updated figure was released at 11am on Monday, 31 August, following Sunday’s Families and Children’s Day celebrations.

Of the 243 arrests, 97 took place on the approaches to Carnival, with the remainder made within the event footprint itself.

A total of 61 arrests resulted from identifications using live facial recognition (LFR), which has been deployed more extensively around Carnival this year.

Live facial recognition leads to 61 arrests

Sunday’s arrests covered drug and weapons offences, sexual offences and assaults, including attacks on emergency workers.

Live facial recognition has played a prominent role in this year’s policing operation. The technology also identified 26 registered sex offenders, allowing officers to check whether they were complying with restrictions placed on them. Three were arrested for breaching those conditions.

Police also responded to two knife assaults during Sunday’s Carnival. One person suffered a slash injury to the leg and another to the hand. Neither injury was described as life-changing or life-threatening.

Commander Claire Smart, who is leading the policing operation, said: “The organisers have stepped forward significantly across the event, including crowd management, and we have seen the positive progress today. While we have seen a significant number of arrests and interventions by officers, the result of that proactive approach is a welcome reduction in the levels of serious violence seen at the event in previous years.”

She added that nobody involved in delivering the event was complacent, with officers remaining across the Carnival footprint as crowds dispersed and continuing their work overnight and into Monday.

More than 7,000 officers deployed for Carnival

More than 7,000 officers are being deployed across west London over the Carnival weekend, with policing continuing throughout Monday’s main Adults Day celebrations.

The operation began well before Carnival itself. More than 330 people considered by police to pose a significant risk were made subject to bail conditions preventing them from attending.

Police also seized weapons during operations ahead of the event, including 66 zombie knives in north-east London. Another operation in east London recovered 10 zombie knives, 30 flick knives and a machete.

A Section 60 order is also in place for the duration of Carnival, giving officers additional stop-and-search powers to look for weapons.

Notting Hill Carnival is celebrating its 60th anniversary this year, with the Met describing Sunday’s atmosphere as “overwhelmingly positive and celebratory”.

The policing operation continues throughout Bank Holiday Monday, with the Met due to release its next update at 8pm.

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London Waterloo adds dog patrols to security team

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London Waterloo adds dog patrols to security team
Cocker Spaniels Riley and Buster and Labrador Flo helps patrolling Waterloo station. | Photo: SWR

Passengers at London Waterloo will now see security dogs patrolling the station as part of a new three-month trial. South Western Railway (SWR) says Waterloo is the first major railway station in Britain to introduce regular security dog patrols.

Three experienced dogs have joined the security team: Cocker Spaniels Riley and Buster and Labrador Flo. The dogs started patrols this month and will provide an extra visible security presence. However, SWR says the move does not relate to any increased security threat.

The trial comes at one of Britain’s busiest transport hubs. Official figures show London Waterloo recorded 70.4 million passenger entries and exits in 2024–25. That made it the second-most-used railway station in Great Britain, behind London Liverpool Street. Waterloo also climbed from fourth place the previous year. The figures underline the scale of the security challenge at a station used by millions of passengers each year.

Meet Waterloo’s new security dogs

Riley, 11, Buster, nine, and Flo, 10, already have years of experience as working dogs. Their three-month assignment at London Waterloo will be their final deployment before retirement.

SWR and Network Rail Wessex have partnered with Alpha Canine Specialists for the trial. The company provides certified security dogs and trained handlers.

“Security needs constant innovation and we’re taking positive steps to reassure our customers that we take their safety very seriously,” said Dan Harrison, Station Manager at London Waterloo.

Harrison also stressed that passengers should not view the patrols as a response to a new threat.

“Deploying these dogs is not linked to any increased threat. It’s simply part of providing more visual deterrence and offering our customers some additional reassurance.”

London Waterloo steps up passenger security

Meanwhile, railway bosses have introduced several other measures to improve safety at London Waterloo and across the SWR network.

Staff now use body-worn cameras to help tackle abuse and assaults. In addition, SWR is renewing and upgrading CCTV across its network.

The railway has also invested in a South Bank BID outreach worker. The worker engages with vulnerable young people around London Waterloo.

These efforts have already gained industry recognition. SWR received maximum marks in the British Transport Police’s Safeguarding on Rail Scheme for the past three years. Station staff at Waterloo also wear shared high-visibility uniforms. As a result, passengers can identify staff more easily when they need help.

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